I just at dinner at 10:15 at night, so you can tell it has been a long day. So I am going to keep this short and sweet. Thank you for the encouragement and feedback on yesterday’s post. I woke up feeling a lot better having gotten it out of my system. I also didn’t feel the need for any sweets or chocolate today and have stayed in my points all day. I am even going to get 10,000 steps today for the first time in a while.
Still thanks to yesterdays implosion I had no idea what to expect. The results of this mornings weigh in…
90.6 lbs Lost on WW to Date
I will take that after yesterday with glee. The next few days are putting my head down and staying on track. I want to try to NOT use more than 2-3 weekly points on any given day. I need to try to balance my food intake away from big splurges and into more regular eating day in and out. I also need to start to prepare to give up my final extra 7 nursing WW points. I am still pumping 3 times a day and nursing a couple more so I am not done, but both my supply, my interest and E2′s dependence are waning. The time is coming and I don’t want that 7 point daily loss to be such a shock.
I go to PT tomorrow morning and she is going to have me try a jog on the treadmill. We are in crunch time to make a half marathon decision. If I am going to train I need to start hardcore ASAP. I am not sure if my knee can take it and I am not sure if my brain can either. If I had to decide today I think I would be a scratch, but I am going to see what my body says tomorrow and in the next few days to determine if I have a shot or not.
And if not then I need a plan for winter exercise that is good for my knee and my soul, because right now I am hurting for some movement and physical activity to energize my body and relax my brain.
Now however it is time to finish my nightly chores and get to bed before the baby wakes up (stupid baby teeth + stupid baby cold = little sleep for adorable baby and her mama).