Confession: I Always Wear A Shirt At The Pool – (fat “guy”) We take the kids to the pool a lot in the summer. This year we signed up a month or so into the swim season and
When I am unhealthy, I can often look back and recognize a fog. A mental fog that weighs me down so much, it becomes a physical attribute. I don’t necessarily notice it every minute of every day. But it’s
Who knows what happened.
Excuses happened. A bunch of them.
I posted last about the 16 pounds that I fought for. And then, I lost all momentum. It wasn’t
No matter how frustrated I get.
No matter how many times I feel like I’ve failed at this whole healthiness thing.
No matter how often I struggle. I still know that I am okay.
I have an amazing husband and an
It’s a rainy day here in Milwaukee.
As I was driving to work this morning, I started thinking about my struggles with healthiness. I feel like I’ve done better with my eating this week and while it’s not
The weekend flew by, as does most weekends. It was so beautiful here in Milwaukee. I did a 20min home yoga video on Friday night and then Francisco and I met a friend and her boys at Harvest Fest