If you ate too much yesterday…
Forgive yourself and start again.
If you failed to work out…
Make a plan and go for a walk, head to the gym.
If you ate Easter candy like it was going out of style…
Get rid of the leftovers, remove the temptation and be thankful for the treats you had.
If you gained weight…
Remember that you are more than a number on the scale and there is always something you can do about it.
Yesterday is past, and yesterday’s choices are in the past too.
All that truly matters are the choices you make today.
There is still time to make good choices.
Each moment is a new opportunity.
You are not a failure no matter your weight..
or your pants size…
or your Easter candy stash.
All of the pieces of our bodies that work together each day is an amazing feat of engineering.
You are remarkable.
Just as you are today.
Wiggle your toes and marvel at them.
Smile, make silly faces, dance in your living room.
You are created in God’s image.
Just as you are.
No BMI tests required.
Jesus is risen.
You are already forgiven.
You are strong enough to make good choices.
So make them.
(by “you” of course, I really mean myself) Happy Easter Friends.