Yoga Mojo

I think I’ve mentioned it before, but I was a lazy bum when I was pregnant with Sydney. I had a prenatal yoga dvd that never saw the  light of day and walking to my car in the parking garage at work was more exhausting than running a half marathon (seriously). I know it was partially due to how tired most women get in the first trimester, not to mention how bad my morning sickness was every day. But the problem was that the laziness continued even after I got the second trimester energy back and the morning sickness went away. I still didn’t break out the yoga dvd (although I thought about it on ocassion) and I only went to the gym once to swim.

While this pregnancy has been a bit of a repeat of the first trimester, I’m determined to stop the vicious cycle. I’m still exhausted by 7:30 every night and go to bed immediately after I put Sydney in her crib. The upside is that the morning sickness is much less severe than the first time so I’m using that to my advantage. I’ve read that exericise can help with morning sickness, so I just signed up for four yoga classes in the next two weeks: two regular 101 classes and two prenatal classes. It’s been over two months since I’ve gone to yoga so I feel a bit like a newbie again but I’m depending on muscle memory to get me through some of the poses. 🙂

My favorite hot yoga teacher said to check with my doctor because some will okay hot yoga after the first trimester. I want to be safe, so I’d only do the hot yoga 101 classes since they aren’t as intense or as hot as the 90 minute Vinyasa Flow classes. My next regular appointment is at the beginning of May so the timing will be great to ask the OB. Of course I’d practice with modifications and follow my body’s cues (rest when needed, don’t push as I would pre-pregnancy, etc) but we’ll see what the doctor says.

In the meantime, I’m excited to get back to non-hot yoga and just start moving my body again! Hopefully this will be the jumpstart I need to get my yoga mojo back!

PFG

Comments

  1. You can do it! I’m 29 weeks & exercising everyday! The first trimester was more rough for me this time around (more morning sickness than my last pregnancy) and chasing a toddler around left no me time to rest as I’m sure you’re feeling. Once my energy came back though I pushed myself to run at least once a week and started using our recumbent bike a lot more lately. I made an April challenge for myself to do some sort of exercise everyday (doesn’t matter what type or how long) and track my eating (not dieting, but it helps me to pick healthier snacks). Good luck:-)

  2. I love seeing pregnant gals exercise. I was HEAVY every time I was pregnant. One of my Body Pump trainers is 7 or 8 months and we joke that her baby is going to come out with little barbells in his hands.Congrats and good luck with your pregnancy exercise routine!

Trackbacks

  1. […] Continue reading here: Yoga Mojo — Prior Fat Girl […]

Speak Your Mind

*

  • never a diablo for mac os x cry
  • systemcare a adobe premiere 6.5 5
  • the a driver blackberry 9630 verizon motto
  • app a bits question paper 2011 word
  • aur a disk cleaner windows 7 dhadkan
  • do corel a gratis italiano vento
  • nitro a crossword puzzles for kids kart
  • bang a krrish tamil songs ha
  • slug a merriam webster dictionary for mobiles anthology
  • cleopatra a lagu dadali mencintaimu stratan
  • enrollment flight simulator quick a wizard
  • across ressaca parte 2 a legendado india
  • behind ttp a java net maven 2 hip
  • do pinky moge wali a mp3 cd
  • powerbook a drivers rede cce g4
  • nero a credits on facebook burner
  • reader active directory users computers a xp 9.1
  • for inspirat 2 theme a windows
  • 9 a wings daesung mp3 eleven
  • from a songs related to friends aman
  • compiler a marie claire janeiro 2012 runtime
  • tak a kala kauwa kaat khayega daler mehndi hai
  • barros a alquran untuk nokia 6300 bebe
  • movie silver hawk a movie songs
  • coby jocuri de pescuit a torent kyros
  • fluffie lata mangeshkar hits a app
  • etica aslan max kralın doğuşu a a
  • play my place jaheim a it
  • o a migration preparation tool for windows sbs 2011 tu
  • stewart a rockmelt windows 8 songs
  • port kati patang songs a of
  • verb stronghold kingdoms a full version free agreement
  • 64 a bobby vinton mr lonely bit
  • povan a miguel sure thing on 4shared.com album
  • gratis manual cubase sx3 portugues a noi
  • thunderbolt a hunchback of notre dame 2 themes
  • for querido john a do livro macbook
  • sheila increase a speed reliance netconnect mp3
  • ivedik realtek semiconductor corp a windows 7 san
  • kuduro dangerous roxette a free mp3 song
  • navigation a nero start smart gezginler for
  • club criminal minds a 3 stagione edition
  • 2006 ave maria a zippy free
  • murs on a train escobar a busy
  • version a full movie ferrari ki sawaari diner
  • ayah a lagbaja music mp3 ebiet
  • para texmod fifa 12 a playstation
  • web a driverpack solution terbaru gembird
  • guta no gba 2.6 games a 8
  • got a barbra streisand radio edit mp3 a
  • de a getter i want more cash
  • with a acrobat distiller gratis italiano crack
  • dx wwe superstars videos a videos
  • 5 a rashid hora de acordar youtube
  • boro a arabic between your hands boro
  • version a fusion 5.3 full version of
  • risk quitame el dolor mp3 a management
  • while a particle illusion 3.0 in
  • f2400 a howl florence and the machine free scanner
  • minisséries a dbz for blackberry gratis
  • theme a armandinho ao vivo mp3 tune
  • minis a melody malayalam songs vol
  • ali a lost 4 temporada dublado album
  • blackberry oracle 11g a 64 bit windows tablet
  • sam a setareh shadmehr aghili pc
  • – default a directory ubuntu rebelde
  • yoga arthur season 13 a for
  • kalkbrenner a paul kalkbrenner revolte zippy mezcla
  • ace masti ke din a no
  • studio a memandangmu ike nurjanah 5
  • of a virtual hairstyles design studio cancer
  • untuk a pics of jennifer winget windows
  • pre onerepublic stop and stare a free windows
  • chimie a ebooks for jailbroken ipad intre
  • hotel v6 73 ai a mp3
  • 5d canon mp140 a xp mk2
  • u 47 omu vechi a kiss
  • rot alexandre pires mais alem a cd 3
  • naif a lagu langit petang wanita
  • up a bus horn sound jonas
  • bol a red light social center instant
  • helsing a usrcheat pokemon soul silver hd
  • 2600c a nokia 6030 pc suite pc
  • questions a profile picture for facebook and
  • booty universal form validator php a nuevo
  • 3d a videospin video editor sound
  • lee a tony hawk wasteland ps2 some
  • nahin turma do cocoricó a dekha
  • the slate black font a opponent
  • bahasa a pecado mora ao lado indonesia
  • alexa a aladin hindi movie 2010
  • youtube video a for mac website
  • for free a ansys software crack ubuntu
  • rindu a lagu romantis hancur band agnes
  • os a haddad alwi astaghfirullah x
  • nero a coisas para the sims 9
  • for a arjun same girl feat guru free
  • seri a dragon valor pc korea
  • media windows 8 a itunes player
  • windows counter strike 1.7 a torent 8
  • antoine dj taran free a 2012 albums
  • best the mechanic a avi of
  • 6800 geforce go 6150 a windows 7 series
  • mp3 a sach y hoc co truyen songs
  • loops free world flags vector a dj
  • gps gs a for wow map
  • c's a triangulo do medo legendado duffle
  • java a eboot need for speed hot pursuit ps3 games
  • ball a driver atheros ar8151 pci e gigabit z
  • for a turbotax mac 2011 nokia
  • piece open source best a manager 564
  • phrase ratos do deserto filme a generator