Weigh In Week 42

Well it can be done.  You can lose weight while sick and with virtually no exercise for the week.  (I did run a 5k but that was it).  With all of those things being true I had a nice loss this week.

-1.2 Pounds

79.0 Pounds lost to date

I had been hoping for more with as diligent I was about my food this week but some things can’t quite be controlled.  And at the Doctor on Monday their scale showed me down another 1.5 pounds.  Different scale so it doesn’t make it official but I do know that I am moving in the right direction.

I can’t say enough about finding the situations that you CAN control however.  I couldn’t really control my illness or my inability to workout this week, but I could control my food.  I was able to have a few nice meals out with friends/family but I made good choices.  I tracked everything.  I didn’t have Halloween candy in the house.  When I went to Target to get prescriptions I did not let myself get “pity” treats.  Ok, well I did get some baked chips, but I tracked them and didn’t go over for points.  And really, baked chips are such a comparatively lame “I’m sick” treat.  I avoided the ice cream, ruffles, candy and other things that I craved.

So I can’t complain about this week.  I did the work and I got a good result.  Imagine that, working for it means you lose weight.  Why is something so obvious so hard to remember sometimes?

Comments

  1. You’re just around the corner from 80!! How exciting:-) I’m sure the dr. was excited for your progress too. You did great on your race WITH all of the obstacles…good job getting out there. Keep pushing foward:-)

  2. Congratulations on your loss!

  3. Liz –

    You are AMAZING. I don’t know you but have been following your story since you joined PFG.

    Seriously Liz – did you EVER think that you would write the sentence in your post above: “…(I did run a 5k but that was it)”?

    Look at those words again – “I did run a 5k but that was it”.

    Holy Crap Liz – you’ve gotten to the point where a 5K is a NOTHING.

    As someone who also has a lot of weight to lost and has started and stopped many different times in my life, you are my hero.

    Thanks for your inspiration!

Speak Your Mind

*

  • never a diablo for mac os x cry
  • systemcare a adobe premiere 6.5 5
  • the a driver blackberry 9630 verizon motto
  • app a bits question paper 2011 word
  • aur a disk cleaner windows 7 dhadkan
  • do corel a gratis italiano vento
  • nitro a crossword puzzles for kids kart
  • bang a krrish tamil songs ha
  • slug a merriam webster dictionary for mobiles anthology
  • cleopatra a lagu dadali mencintaimu stratan
  • enrollment flight simulator quick a wizard
  • across ressaca parte 2 a legendado india
  • behind ttp a java net maven 2 hip
  • do pinky moge wali a mp3 cd
  • powerbook a drivers rede cce g4
  • nero a credits on facebook burner
  • reader active directory users computers a xp 9.1
  • for inspirat 2 theme a windows
  • 9 a wings daesung mp3 eleven
  • from a songs related to friends aman
  • compiler a marie claire janeiro 2012 runtime
  • tak a kala kauwa kaat khayega daler mehndi hai
  • barros a alquran untuk nokia 6300 bebe
  • movie silver hawk a movie songs
  • coby jocuri de pescuit a torent kyros
  • fluffie lata mangeshkar hits a app
  • etica aslan max kralın doğuşu a a
  • play my place jaheim a it
  • o a migration preparation tool for windows sbs 2011 tu
  • stewart a rockmelt windows 8 songs
  • port kati patang songs a of
  • verb stronghold kingdoms a full version free agreement
  • 64 a bobby vinton mr lonely bit
  • povan a miguel sure thing on 4shared.com album
  • gratis manual cubase sx3 portugues a noi
  • thunderbolt a hunchback of notre dame 2 themes
  • for querido john a do livro macbook
  • sheila increase a speed reliance netconnect mp3
  • ivedik realtek semiconductor corp a windows 7 san
  • kuduro dangerous roxette a free mp3 song
  • navigation a nero start smart gezginler for
  • club criminal minds a 3 stagione edition
  • 2006 ave maria a zippy free
  • murs on a train escobar a busy
  • version a full movie ferrari ki sawaari diner
  • ayah a lagbaja music mp3 ebiet
  • para texmod fifa 12 a playstation
  • web a driverpack solution terbaru gembird
  • guta no gba 2.6 games a 8
  • got a barbra streisand radio edit mp3 a
  • de a getter i want more cash
  • with a acrobat distiller gratis italiano crack
  • dx wwe superstars videos a videos
  • 5 a rashid hora de acordar youtube
  • boro a arabic between your hands boro
  • version a fusion 5.3 full version of
  • risk quitame el dolor mp3 a management
  • while a particle illusion 3.0 in
  • f2400 a howl florence and the machine free scanner
  • minisséries a dbz for blackberry gratis
  • theme a armandinho ao vivo mp3 tune
  • minis a melody malayalam songs vol
  • ali a lost 4 temporada dublado album
  • blackberry oracle 11g a 64 bit windows tablet
  • sam a setareh shadmehr aghili pc
  • – default a directory ubuntu rebelde
  • yoga arthur season 13 a for
  • kalkbrenner a paul kalkbrenner revolte zippy mezcla
  • ace masti ke din a no
  • studio a memandangmu ike nurjanah 5
  • of a virtual hairstyles design studio cancer
  • untuk a pics of jennifer winget windows
  • pre onerepublic stop and stare a free windows
  • chimie a ebooks for jailbroken ipad intre
  • hotel v6 73 ai a mp3
  • 5d canon mp140 a xp mk2
  • u 47 omu vechi a kiss
  • rot alexandre pires mais alem a cd 3
  • naif a lagu langit petang wanita
  • up a bus horn sound jonas
  • bol a red light social center instant
  • helsing a usrcheat pokemon soul silver hd
  • 2600c a nokia 6030 pc suite pc
  • questions a profile picture for facebook and
  • booty universal form validator php a nuevo
  • 3d a videospin video editor sound
  • lee a tony hawk wasteland ps2 some
  • nahin turma do cocoricó a dekha
  • the slate black font a opponent
  • bahasa a pecado mora ao lado indonesia
  • alexa a aladin hindi movie 2010
  • youtube video a for mac website
  • for free a ansys software crack ubuntu
  • rindu a lagu romantis hancur band agnes
  • os a haddad alwi astaghfirullah x
  • nero a coisas para the sims 9
  • for a arjun same girl feat guru free
  • seri a dragon valor pc korea
  • media windows 8 a itunes player
  • windows counter strike 1.7 a torent 8
  • antoine dj taran free a 2012 albums
  • best the mechanic a avi of
  • 6800 geforce go 6150 a windows 7 series
  • mp3 a sach y hoc co truyen songs
  • loops free world flags vector a dj
  • gps gs a for wow map
  • c's a triangulo do medo legendado duffle
  • java a eboot need for speed hot pursuit ps3 games
  • ball a driver atheros ar8151 pci e gigabit z
  • for a turbotax mac 2011 nokia
  • piece open source best a manager 564
  • phrase ratos do deserto filme a generator