May 2010

A lady called me on Tuesday to confirm my 8:30am mental health appointment for this morning. She verified that I was going to building number 2200.
I went to 2200. It was the administration offices. They told me the behavioral health department wasn’t there. I asked for directions and she said to go back outside, walk down past the parking ramp and into the emergency entrance to ask the guy there at the front desk. Too bad the lady’s directions were messed up…because the emergency entrance was actually to the right of the parking ramp, not down and around. So, in my 4 inch heels, I circled the entire parking ramp.
I found said emergency entrance. The guy at the front desk said to go up to the 2nd floor, suite 275. On the outside of the door, it said “MENTAL HEALTH.” I waited patiently in line to be checked in – by this time, it was 8:30 already. I tried to check in but they couldn’t find me in their system. And then the guy asked what doctor I was seeing. I told him and he said:
“YOU’RE IN THE WRONG PLACE.”
He told me to go back out and across to the parking lot to the building NEXT to 2200 and up to the 3rd floor. I smiled and said thank you. I trudged back downstairs, outside and across the parking lot. Up to the 3rd floor, I walked in 10 minutes late. I checked in and felt relieved that they found me in their system and that I had finally made it.
The doctor called me in and we sat down. He quickly skimmed my intake documents. He looked up and we started. His first question was “So…tell me about why your here.” I gave him as brief of a summary as possible, probably about 5 minutes long. And when I paused, he sighed and said:
“YOU’RE IN THE WRONG PLACE.”
HOLY MOTHER OF JESUS. He continued talking, explaining that he was a medical doctor who basically prescribes mental behavior medicine and that I would need to find a therapist but frankly, all I could do was cry.
“ALL I COULD DO WAS CRY.”
I think he felt bad because he started to apologize. I explained how I had been around and around and couldn’t believe how hard it was to get an appointment with someone who could help me. I left feeling frustrated and like I wasted not only the past 4 weeks, but my morning and the $20 flippin’ co-pay. (damn insurance!) His parting words were…
“Here is the name of 
someone you should be with.”

I confirmed a bazillion times she was accepting new patients, even telling him that I had called that specific clinic and they told me all of their therapists weren’t accepting new patients. The doctor smiled and said he was sure of it, she was taking new patients. With all my might, I drove past every freakin’ McDonalds on my way into work. With all of my will power, I fought off every urge to stop and just binge.
I made it back to my desk and, over my lunch, decided I would call the number he gave me. I mentioned to the lady on the phone that I had a referral and gave her the doctor name. Her response:

I’m sorry, we don’t have 
any appointments for 4 weeks.
I thanked her for her time and hung up. I need to take a deep breath. Be patience. Breath. In and out. Breath. I really can not believe this.  Maybe I’ll just wait for some therapist to come find me. I get that places are busy. I get that they can only handle so many patients at a time. But another 4 weeks? Holy flippin’ Moses! What’s a gal gotta do to find some help ’round here!?? I’ll try again next week, when my fight comes back. For this week, for this holiday weekend, I give up.
P.S., Some of you have emailed me offering to help navigate the system – I appreciate you reaching out to me and am trying to sort through the emails & navigate what next step I should take. I’ll figure it out next week. Until then, I’m taking this weekend to just be. 

Happy Memorial Day Weekend everyone! 
I’ll be back on Monday! 
(or before then if I find time!)

{ 42 comments }

weekend worries *updated*

by amanda on May 27, 2010

i have pretty much the same thing for breakfast every weekday. i devour a banana while my computer boots up at work. then, between 9:30 and 10:30 i make myself some instant oatmeal. right now i have a variety pack that contains lower-sugar versions of apples & cinnamon, maple & brown sugar, and cinnamon & spice. i close my eyes and grab a packet on the way out the door each morning. the silly pleasures in my life.

i prefer to make my oatmeal in a mug. i don’t know why.

here’s my newest vessel:


michelle and i bought them on sale at caribou coffee. she said to me the other day that everything’s more fun when consumed out of a swirly party mug. i agree! my oatmeal has been downright rowdy since switching from a blah mug i won at dave & buster’s.

i almost forgot about the best part!

here’s the inside:

party mug 2010 woooooo!!!! (t-shirt lift)


ok ok enough with the funny business. time to get real. i have three things working against me this weekend, and i’d appreciate any advice y’all wanna throw at me regarding any/all of these points.

  1. i’m heading back to my hometown for the long holiday weekend. i tend to eat like crap at my parents’ house even though my mom is supernice and usually has bananas, other fruit and some veggies for me to eat. i tend to eat the bananas and bypass the other stuff.
  2. i’m attending my cousin’s high school grad party all day saturday. buffet-style eating is my nemesis because i’m such a grazer. i do know that they’re having famous dave’s food at the party, so maybe there will be some corn on the cob? i know there will be salad, but i’m fairly certain is like iceberg lettuce with carrots in it. yuck. i don’t eat meat, so how will i be satisfied without pigging out on snacks and desserts all day?? oh yeah, i’m sure there will be beer, too.
  3. i’m gonna be hanging out with friends … and there will be adult-bevie consumption. nothin crazy, but increased cals nonetheless.

by the way, i’ll probably be in a swimsuit on sunday and/or monday. i don’t want to be bloaty from junkfood and drinkies!

if these are the worst things i have to worry about lately, i have a pretty good life :) i hate sounding like a pouty baby when things could be MUCH worse. i’d still appreciate your feedback, though ;)


lastly, i’ve been a vegetarian for 16 months as of today! loving every minute of it. i feel stupendous! happy 16 months to you, too, morgieborg!

UPDATED: check out michelle’s blog to see the fun we had on sunday. i painted the best bowl evaaaaaaaaa!

{ 11 comments }

admission time. Yesterday morning, I wrote that I was going to push publish on that post and go do a yoga video. FAIL. I didn’t do that. I said I would, said I was going to and I didn’t.
So, I had a back-up plan. Packed a 
lunch & a lunchtime workout bag.
A hugh jass salad w/ shredded chicken, 
some peaches & pecan pieces.
Heads up, I love my salads without salad dressing. 
Add a little fruit to it and you get enough juicy goodness, 
I promise…you won’t even miss the calorie loaded dressing!
At about 10:30 yesterday, my co-worker told me that someone was sick and my on-site assistance was needed (aka, required) at a welcome lunch for new interns. At a Mexican restaurant. A huge trigger food for me.
So I passed on my lunchtime workout but insisted I would comeback and eat my lunch. I went, and the darn server put the chips & salsa right in front of me. I didn’t overdose on the chips & salsa, so YEAH ME!!!
I had 1/2 bowl of soup and came back to the office but didn’t have time to work out. I had a 5:30pm meeting, so I didn’t get to go home and work out. And then, (wait for it…more excuses to come), I went home and made Carlos dinner.
Yep, no workout yesterday. BOO HOO!
I’m not beating myself up over missing a day, life happens. But here’s the thing. I actually felt bleck, blue, slow, heavy, cloudy-minded and whatever kinda descriptive word you can imagine from my lack of working out. 
Lesson learned: Yesterday, I really felt the difference in how I feel on a day when I don’t work out vs a day when I do work out. It was such a indirect difference…I don’t know if I’m describing this directly, so bear with me. This difference, I only noticed it when I stopped to truly pay attention. Most days, I’m moving so fast that I barely pay attention to what my body is telling me. I wonder how many times I have moved through my day so fast, that I’ve never stopped to notice a difference.
Today, I woke up and planned on meeting the gals for another early morning run to get my heart a pumping and my day started off right. Sadly, I have an appointment earlier than usual (my first mental health appt!) so I’ve decided to finally do the yoga video I’ve continued to talk about.
I know I need it.

I know I am a better 
person because of it.

I know I deserve it.

{ 0 comments }

admission time. Yesterday morning, I wrote that I was going to push publish on that post and go do a yoga video. FAIL. I didn’t do that. I said I would, said I was going to and I didn’t.
So, I had a back-up plan. Packed a 
lunch & a lunchtime workout bag.
A hugh jass salad w/ shredded chicken, 
some peaches & pecan pieces.
Heads up, I love my salads without salad dressing. 
Add a little fruit to it and you get enough juicy goodness, 
I promise…you won’t even miss the calorie loaded dressing!
At about 10:30 yesterday, my co-worker told me that someone was sick and my on-site assistance was needed (aka, required) at a welcome lunch for new interns. At a Mexican restaurant. A huge trigger food for me.
So I passed on my lunchtime workout but insisted I would comeback and eat my lunch. I went, and the darn server put the chips & salsa right in front of me. I didn’t overdose on the chips & salsa, so YEAH ME!!!
I had 1/2 bowl of soup and came back to the office but didn’t have time to work out. I had a 5:30pm meeting, so I didn’t get to go home and work out. And then, (wait for it…more excuses to come), I went home and made Carlos dinner.
Yep, no workout yesterday. BOO HOO!
I’m not beating myself up over missing a day, life happens. But here’s the thing. I actually felt bleck, blue, slow, heavy, cloudy-minded and whatever kinda descriptive word you can imagine from my lack of working out. 
Lesson learned: Yesterday, I really felt the difference in how I feel on a day when I don’t work out vs a day when I do work out. It was such a indirect difference…I don’t know if I’m describing this directly, so bear with me. This difference, I only noticed it when I stopped to truly pay attention. Most days, I’m moving so fast that I barely pay attention to what my body is telling me. I wonder how many times I have moved through my day so fast, that I’ve never stopped to notice a difference.
Today, I woke up and planned on meeting the gals for another early morning run to get my heart a pumping and my day started off right. Sadly, I have an appointment earlier than usual (my first mental health appt!) so I’ve decided to finally do the yoga video I’ve continued to talk about.
I know I need it.

I know I am a better 
person because of it.

I know I deserve it.

{ 14 comments }