Sweat is beautiful.

The below people submitted pictures to prove something. This is not about bragging, not about getting an “atta girl!” and definitely not about winning.
NO MORE EXCUSES:
By sending in the below photos,
my friends have proven they
are fully capable of working out.
One day at a time.
One decision at a time.
One bite at a time.

Scroll through the pictures & to the end for the rest of today’s blog.


Cindy
Alana
Stephanie

 

 

Jess
Jenny
Melissa & Jocelyn
Melissa
Pamela
Megan
Alex
Becky

Kristin
Brandi @ The Laughlins

Lori
Feral
Jessie

Charlotte & her fitness friends @ The Great Fitness Experiement
Haley


Ann

 

Gnoe

 

Amazing huh?! All that sweatiness goes to show they are capable of a good workout. And while the photos show beautiful post-work out glow, there are many who did not send photos in. That’s perfectly okay. But just know, if you participated in the challenge yesterday, then you too proved you are fully capable of workout out.
Are you with me?
No More Excuses!

Tomorrow’s conversation of choice?
Heart Rate Monitors.

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