Happy Monday friends! I have to say, writing that random Saturday (read it here) post really helped me. I never thought I needed to write as much as I am realizing I do. I may not always share everything that’s going on but just by talking about how much it effects my healthiness lifestyle really does help me to push through everything.
McDonald’s Update
Remember Friday’s post (here) about how much I was dreaming & drooling & obsessing about McDonald’s? And remember how even though I KNEW I was making it sound better then it would actually taste, that I still wanted it?
Well, I would love to give you an update on this but frankly, there is none. Yep, you read that right. I didn’t get any closer to eating the McDonald’s. So maybe that’s the update in itself, that I am stronger then my cravings. My cravings do not control me.
Tell me this: what is your “craving,” what do you NOT let control you?
Proof is in the Pictures
Motivation is everywhere. All over the internet. So many people are pushing through whatever excuse comes up to just do it. Get it over with. Not take no for an answer. No one ever went from unhealthy to healthy overnight. It takes one day at a time, one step at at time. Here are my friends who are taking it one step at at time, here are my friends in all their sweaty glory.
Motivational Match-Up
Wow, so many of you jumped on board with the Motivational Match-ups! Love love love it!By now, you should have received an email with your partners email address. (NOTE: If you don’t see an email from us, please check your spam folder!)
Not sure what to do now? Don’t worry, we didn’t leave you hanging – MizFit shot a quick video with some hints, check it out
The bottom line? Be there for them as much as you want them there for you. This is your relationship with them – make it the best it can be!








