Let me guess—you’ve tried them all: the grapefruit diet, the grapefruit juice diet, the grapefruit pill diet. Even as myriad new weight-loss schemes appear, most of us already know the verdict: diets don’t work. In the vast majority of cases, people drop out of the diet within weeks and regain the weight. A significant percentage rebound from a diet to gain even more weight than they started with. You are probably suspicious of the word “diet,” and I don’t blame you.
Our focus is on behavior change—permanent behavior change. It’s only through a systematic shaping of everyday common behaviors that you will be able to break old habits and learn new ones
I couldn’t wait to make this dinner. The “what dinner is suppose to look like” picture looked amazing! I did however alter the recipe. The recipe called for chives which both Carlos and I are not fans of. I do however love me some capers and since they are kind of the same color as chives (they are both green, right?) I figured, eh, why not?!
Verdict: This was one of the easiest recipes I’ve ever made and it was SO YUMMY! I loved the capers and the creamy sauce. I am totally adding this to the rotation of 3 recipes I know how to make for dinner! (Click here for additional recipe, more pictures and original post)
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